NEW Classes! Finally.....
from 10th November @ Pure Gym
1300 - 1315This is a timetabled class and must be pre-booked using the Pure Gym app or websiteFrom JANUARY, Mindful Yoga every MONDAY
@ Flow Tunbridge Wells
1230 - 1345This class will include open level hatha yoga suitable for all, exploring different concepts in yoga and mindfulness. We will close each session with a guided 15 minute mindfulness meditation to really set you up for the rest of the week. All bookings via the Flow website (P.S. The class isn't listed yet...)I am also currently working out the final details of offering yoga in central TW at The House,
a creative co working space on Monson Road. Classes would be drop in or via class passes. I'm still looking at suitable times, but they will be designed for people working in the town centre. Currently looking at 8am -8.45am; lunchtimes and after work at 5.30pm. More details to follow!