Yoga is More than Sparkly Pants
This week we're remembering that yoga is about coming back to ourselves, inner transformation, and self realisation.No new pairs of expensive leggings, or green juices, or detox retreats, or scented candles or 'being nice to ourselves' will replace the work that really has to be done - on the inside. These are all lovely things and nice to have, but they ought not to be confused with yoga.And this is the uncomfortable and usually unspoken truth about yoga, especially in the west. We treat it as a form of therapy, of relief. We use it as a distraction from our pain, we want to have all the #goodvibes and feels, without doing the real work on the inside.